Lets Get Physical Trg.

Hi all

I need to have feedback on last Sat trg with our sponsor Lets Get Physical.

Pls leave the comment and feedback for me on this post.

Like how you like the trg and do you think there should be more to be done and so on.

Any comments will be good for the club and the sponsor.

Cheers

Tue Training

Hi all

Tmw trg at CCAB 7pm sharp

For those that are playing on Sat for teh touch tournament pls come down at 6pm for trg 1st before the actual trg start.

Pls do not be late.

See ya.

Cheers

Club Training Ground and Kits

Hi All

For the time being we are still training at:

Tue: CCAB

Sat: West Coast Park.

We are still in the midst talking to ANZA in regards to the usage of the field at Turf City.

Rest assure that we will get a pernament field for the club.

The club kit will be in Singapore once our Sponsor Playmore International ship in the kits to us. As they will be shipping in by sea so it will take a little longer than Air.

So players and supporters please be patient.

Cheers

East Coast Park Club Trg

Hi all

Please be inform that tmw trg will be at the:

Time: Please be there by 3pm
ECP-Carpark E2
Open field located at the Hawker Center

You can take a bus 401 or 400 from bedok bus interchange.

See you all

Cheers

Ta'Moko Lions RFC Play Book

Hi guys

The club have come up with a club play book for players. The coaches are going through it now and once they have vexed through it we will place it in the blog for all to print out.

Please keep a look out for the post.

Coach

Sat Club Training and Fun at East Coast Park

To all:

This Sat will be a day of fun, conditioning and training for all. Both young and young at heart(seniors).

Our sponsor Lets Get Physcial and their trainer will give us some conditioning work, fun games and after that the coaches will take over for some drills.

Attendance for all players will be greatly appreciated.

Meeting Point: East Coast Macs
Meeting Time: 1500hrs SHARP

Training will start at 1600hrs Sharp. All late comers will be given a nice treat from....you know who..............

Veune will be at open space near by Macs and there will be a restroom where players can shower after the training session.

Please bring along:

Running Shoes
Boots
Rugby Balls (if you have)
Extra Clothes

Cheers

Ta'moko Lions RFC Mixed Touch Team

Hi All

The club will be sending a mixed touch team to take part in the MId Year Touch Tournament at Turf City starting this Sat.

Time: 1230pm kick off

All players please report to the field at 1200noon and don't be late.

Players:
Daniel Khor (Capt)
Mark
Nagami
Kelvin Yap
Gerald Lee
Nicholas Chow
Sujing
Rebakah
Amirah
Huiqi
Mia
Ferisha

Jeresy will be provided on that day.

JB 7's

Dear All

I would like to take this opportunity to introduce the two capts for the JB 7's squad:

Capt: Naqi
V.Capt: Bryan Tan

The squad will be made up of 12 players whom we will select.

The team will be leaving on 8th Aug 2008.

During this point of time, we will try to arrange some games for the team once its formed.

Coach....

Ta'Moko Lions RFC Team Bonding Session!

Hello dearest Tamoko lions/lioness! (:

We need to know how many people will turn up on 29th june, sunday for the potluck!

SO PLEASE REPLY THIS POST via email!
kok_huiqi@hotmail.com
rebekahsong@hotmail.com

Also, we need to know who's bringing what food to avoid having everyone bringing the same kind of food.

EVERYONE MUST CONTRIBUTE ABIT OK! If almost everyone turns up for the picnic, each of us will then only have to bring a small amount of food(:so yes, please come come and help lighten each other's load. plus it's our very first TA'MOKO TEAM BONDING!!!! WOOOOOO!!

Some suggestions for food: - fried beehoon/ rice/ mee goreng etc -finger food: nuggets, sausages, fishball, sotong ball, chicken wings, sandwiches, goreng pisang, kabab etc - curry chicken, - dessert: agar agar jelly, almond longan jelly - your mom's specialty? - your favourite food :D of course you can bring whatever food you want, these are just some suggestions (:

Other items that you can bring: - drinks! bottled drinks/ packet drinks/ alcoholic drinks? lol. - UTENSILS! eg. plastic plates, cups, forks, spoons.

As i've mentioned earlier, if majority of us are going, each of us will then only have to bring a small amount of food (10 pax). OR, you guys can also go into small groups, decide on something to cook and then bring it to Botanical Gardens. For eg, person A, person B, person C going to person A's house to cook fried rice. yay.

Please decide and reply ASAP BY THURSDAY!

Meeting Point and Time: CCAB 1130am

On behalf of Rebekah Song and Kok Huiqi

Announcements

Attention all:

Couple announcements:

1) Tue Club Training 24th Jun 2008:
Time: 7pm
Venue: CCAB
Please bring along running shoes and boots (Both guys and gals)

2) Sat Club Training 28th Jun 2008:
Time: 3pm meet at ECP Macs (please don't be late)
Venue: East Coast Park (Our Sponsor will be giving us some training)
Please bring along running shoes

3) Club Team Bonding 29th Jun 2008
Time: 1pm onwards
Venue: Botanical Gardens (Actual location please check with Huiqi)
All players are to bring a food item and drinks too.
There will be games going on.

4) Youth in Touch 2008
Date: 12th July 2008
Venue: Turf City

The club will be sending a boys team and a girls team for the above mentioned event (Under 20s). So please show your interest in representing the club by droping your full name, DOB, NRIC and telephone down in the comments by Weds as I need to submit the forms to touch singapore. I already have some names in the last post.

Cheers

Club Training tmw.

Hi All

As most of us are aware that we as coaches have gone though some of the training with you guys, defense, attack, lineout and scrum.

We would like to go back to the core basic of rugby:

Tackle
Running
Rucks
Mauls
Retention of the ball in contact areas; and
Making and using space.

So see you guys tmw for training.

Gals:

We will be going though couple of new things tmw for contact:
Lineout incorporating a maul
Rolling Maul
Ball Retention

So lets get dirty tmw for training.

Cheers

Lets Get Physical Trials

Calling everyone

Lets Get Physical our sponsor is running trial program tomorrow at East Coast Park, the open space after the indoor football court.

All are welcome.

I would like to ask players that are now on hoilday to attend this trials.

Time: 11.00am

Thank you for your attention

Sat Club Training

Sat Club Training:

Venue: West Coast Park (Open field near Macdonald)
Time: 330-430pm (women) Contact
4.00-6.pm (men)

See you all at training.

Experimental Law Variations

Hi All

There are some ELV changes.

Please have a look at the link provided:

ELV : http://www.irb.com/mm/Document/NewsMedia/0/IRBELVGuideENFINAL_5097.pdf

Changes:http://www.youtube.com/resultssearch_query=Stellenbosch+Laws&search_type=&aq=f

Other laws:http://www.youtube.com/results?search_query=rugby+laws&search_type=&aq=f

1) 5m offside area behind scrums
2) we are allowed to collapse a maul, provided that we pull between the shoulder and hips
3) there is no need to have an equal number of players in the lineout as the throwing team, ie we can have more.
4) ball passed from outside 22 to inside 22 and kicked straight out will result in no ground gained.

Coach

Youth In Touch Rugby Tournament

HI all

The club is planning to send in two teams for the above tournament. One boys and one girls team. Both will be playing in the under 20's age group.

Please drop your name in the comment area.

Date: 12th July
Dat: Sat
Time: 9-4pm
Venue: Turf city

Coach

Club Training

Hi All

Club training tomorrow:

Venue: CCAB
Time: 7pm
Attire: Boots and Running Shoes

See you all.

NTU Touch Attack 2008 Report

To all players

A job well done. It was a hot and sunny day at NTU but all three teams player turn up for a great game of touch.

New rules of playing touch as it was 4 on 4. Anyway the teams did well.

Three teams took part:

Tamoko Lions Oldies-Head by Mark Bartum
Tamoko Lions 1-Head by Nicholas Chow
Tamoko Lions 2-Head by Dustin James

Great result as a club:
Tamoko Lions 1 went all the way to the semi finals.
Tamoko Lions 2 went all the way into the quater finals
As for the oldies we will try again.

Thank you supporters for comng all the way down to NTU.

Coach

Blacks Midnight 10's

Dear All

We would like to send a team for the above mentioned tournament that will be held in Singapore on 29th Aug to 30th Aug.

Please leave a comment if you wanna represent the club for this event, we will, from here do a selection of players for the tournament.

Coach

Club Training.

Dear Players

Please be inform that as of this week training will be held three times week until further notice.

Venue: CCAB
Day: Tues and Thurs
Time: 7pm

Venue: West Coast Park
Day: Sat
Time 3-430pm Women and 4-6pm Men

Thank you for your attention.

Senior Meeting

Dear Senior

We have a meeting tmw:

Venue: Harry's Harbourfront
Time: 8pm

Attendance is compulsory.

Club Secretary please be present for the meeting. Ms. Chew Wan Ping and Ms. Amirah.

Important Announcements

Hi All

Here are some important announcements:

1. Club training: As the season is approaching(NRC League), we will be training from this week onwards three times a week. Tue, Thur at CCAB 7-9pm and Sat West Coast Park 4-6pm. All players please take note.
2. Club Subs: For those who have not paid up the dateline is by the end of this week. Those that are facing monetary problems please approach the coaches or the club treasurers for help. You could even pay on a weekly basis if you are facing problems. Once players paid up their subs they will be entitled to the club kits and also to play in the NRC league.
3. Outgoing Vice Captain: Syzawan your current vice captain will be off for enlistment this coming Friday. As such all his duties will be taken over by DUSTIN JAMES. So all players please give Dustin your fullest support.
4. Women Section: As most of you know that we do have a women section. As such we want to recruit more ladies player both touch and contact. We do hope that the women section will be able to take part in the 15's and 7's tournament (Contact) and also in the Singapore Touch League(Touch). So guys please spread the word to your workmate, friends, girlfriends, wives, schoolmates etc.
5. Club Constitution: The club constitution have been in placed and we will have it posted on the club blog. Please read through it once it have been posted. Any player that require a copy of it please approach the club secretaries. Ms. Amriah or Ms. Chew Wan Ping.
6. Register of Society: As a club we need to register ourselves with the Register of Society (Singapore) so that everything is in place and in order. FYI.

Thank you for your attention.

Coach

Internal Game Report.

It was a good outing for all players old and young.

As I have mentioned the result does not matter in the end. Its our well we played as a team and how good each player are in the team. Great Job guys. It was a fun game and also a hard game for all players.

The most important thing is that we played as a team to see Syawan off for his Nationla Service.

All the best to him and great to have you as part of team and also the vice capt for the team. WE do hope that you will be able to join us again after you have completed your BMT.

Cheers

Liang's Chalet THIS THURSDAY

I am posting details of Liang's chalet on behalf of him. Please take note of the date and spread the word around as many others are not aware of this.

Date: 12th(Thurs)-13th(Fri) June 2008

Venue: Downtown East at Pasir Ris, near Wild Wild Wet

Time: Book-in time would be at 2pm, so come anytime after that

Food and beverages will be provided by Liang himself. Number of beds are limited and those who are coming would be strongly advised to bring an extra set of attire as his chalet is situated right beside the pool. Go figure.

P.S. If you're keen on coming, kindly give Liang a text or call at 92323620.

P.P.S. I have uploaded photos of Sat's match. Leave a comment with your email address if you want me to mail them to you.

Thanks.

♥Ferisha

Calling for help!!!

Hi All

Our sponsor "Lets Get Physical" require around 6 to 8 players to help out for a trial fitness programs.

Venue: East Coast Park

Day: Wed

Time 1200noon

Date: 11th Jun

So players lets do our part and support out sponsor.

Pls leave comment if you are going. Name and Contact number pls.

Coach

Game ON!!!!!

Hi all

Please be advise that the game for this SAT 7th JUN is confirm.

Venue: SAS Old Field at Potong Pasir

Time: 1pm Kick Off (Pls report to the venue by 12pm)

We have booked the field from 12-2pm.

Only the young team will be wearing the black FBT jeresy. The rest will be playing for the young team.

The oldies will be wearing your own set of jeresy does not matter the colour. And the namelist is as attached.

It will be a 4 15mins quaters.

Internal Game And Club Kits

Hi All

We are trying to book a field this Sat for the internal game. However, if we cant we will play at west coach park. Just need to go down eariler to book the field.

The team namelist will be place up by Thurs. Gals if you are keen in playing you are more than welcome.

IT will be either 10's or 15's depend on the number of player turn up for training that day.

The club kit will be arriving to Singapore by next Thurs. I have delay the shipment as the playing jeresy was not ready and I don't want to play for two shipping cost.

So please PAY UP your SUBS before we will issue out the kit to all players.

Coach.

Club Training

Hi All

Please be reminded that tmw training will be at CCAB.

Time: 7pm sharp

And please be reminded to bring along you subs down. I will collect the subs tmw.

Coach

NTU Touch Tournament

All Hi

So far there is three teams taking part in the above mentioned event. Whoever is keen in playing please call me or contact Thiru. Its mixed team only. So you will need 3 guys and gals to form a team.

The namelist will be posted out tonight once Thiru gets it done. So keep a look out for the space.

Coach